TEA TRADITIONS...
ENJOYING A CUP OF FABULOUS TEA
White Tea is named after the tiny white
or silver hairs that cover the bud as it develops at the tip of each tea
shoot. The teas are usually made from
just the unopened bud. The caffeine
content of such teas is minimal and the lowest of all tea types.
Yellow Tea is China’s rarest. Similar to white teas, they are made from the
skillfully picked new buds which are then piled and left so that the heat
generated from the natural oxidation process dries them out and prevents any
further decomposition. There is more
caffeine in the infusion than in the brew from most green teas.
Green
Tea is not oxidized at
all. The leaves are steamed after
picking to prevent fermentation. These
leaves produce a delicate brew that is very light in color. Mothers have used green tea for centuries to
help upset stomachs, and there is increasing medical evidence that drinking
green tea provides unsuspected health benefits.
Oolong
Tea is a compromise between
black and green teas. Fresh shoots with
one new bud and three leaves are gathered as they reach their peak on the bush
and are immediately processed. It is a
partially fermented tea whose leaves are greenish black. The brew produced is lighter in both flavor
and color. Oolong teas contain more
caffeine than green teas but less than black teas.
Black
Tea is completely fermented
tea. This is achieved by withering,
rolling, oxidizing (drying the leaves with air which turns them a beautiful
copper color), and finally firing the leaves (a process of treating them with
blasts of very hot air). Black teas
produce rich, hearty brews which are very popular.
NOTE: White tea is sundried, picked in early
spring, unopened buds covered with white down.
Green tea is in the natural state then fired. Yellow tea is also used in the natural state,
but you wait one day then fire. Oolong
tea is not fully oxidized. Black tea is
completely oxidized. From white to black
– from delicate to damaged.
Puer Teas
are in a category of their own because of their unique and complex
processing. Made from the larger leaves
of the plant, they can be either sheng
(raw, uncooked, green) or shu
(cooked, black), and finished as loose-leaf or compressed into a variety of
shapes. If stored properly, puer teas
are the only teas that improve with age and are often used as investment
opportunities. Collectors have special
caves, in which puer cakes mature for decades.
Some people age puer cakes to save money to pay for their children’s
college, or because they consider it a safer investment than the stock market,
although more recently the puer market deflated sharply. Because puer teas can be worth many thousands
of dollars, the puer market is prone to counterfeiting, just like the
Darjeeling or the Longjing markets.
Decaffeinated Teas have become
very popular. Tea contains less caffeine
than coffee; one cup of coffee has 100 mg, cola packs about 80 mg, and per cup,
tea has 40 mg of caffeine. Today, most
tea manufacturers no longer decaffeinate their teas through a chemical process
– they use sparkling water instead.
Those who use this process let you know, so read the label. Also, a word of caution: If the tea box lists “Mate” in its ingredients,
the tea has caffeine. “Mate” is a South
American caffeine plant.
Herbal Teas are not really teas at all. They are considered to be infusions, or in
Europe, tisanes. (Infusion – the act or
process of infusing, the continuous slow introduction of a solution into a
vein) An herbal tea is made from a
combination of herbs, leaves, flowers, plants, berries, and spices. They are
naturally caffeine free, and provide a wonderful alternative to caffeinated drinks
and carbonated sodas, and are good both hot and cold. Rooibos
(pronounced Roybus – long o and short u) or sometimes called Red Tea is a
product from South Africa. It is
sometimes spelled Rooibosch in accordance with the Dutch etymology, but this
does not change the pronunciation. It is
also caffeine free. Honeybush is a
sister of Rooibos, with just a hint of honey flavor. In South Africa it is more common to drink
rooibos with milk and sugar, but elsewhere it is usually served without.
Traditionally used as “medicines,” herbal teas can act as mild
digestives, help lift depression, soothe you to sleep, and slenderize the
physique. The myriad benefits of herbal
teas also carry with them an element of caution. Exercise care in the amounts and kinds of
herbal tea you drink. In the interest of
safety, you should limit your intake to two or three cups per day, moderation
being the key. Not all herbal teas are
safe to drink as a beverage.
Beverage-Safe Herbs
Alfalfa
Catnip
Chamomile
Chicory root
Elder flowers
Fennel
Fenugreek
Ginger
Goldenrod
Hibiscus
Lemongrass
Linden flower
Nettle
Peppermint
Rosehip
Red and Black
raspberry
Red clover
Spearmint
Slippery elm bark
Yarrow
Roots
Ginseng
Turnip
NEW ONLINE TEA ETIQUETTE TRAINING AVAILABLE!
Ms. Bernadette M. Petrotta
Founder & Director
Polite Society School of Etiquette
Authored Books:
The Art of the Social Graces
The Art and Proper Etiquette of Afternoon Tea
EMMA The Etiquette Cat: Meet Emma
Website: PoliteSocietySchool.com
Email: PoliteSocietySchool@Whidbey.com
Blog: PoliteSocietySchool.blogspot.com